People living with PD or other neurological conditions often move differently, with gestures and actions that become smaller and slower.

They may have trouble with getting around, getting dressed and with other activities of daily living. LSVT BIG effectively trains improved movements for any activity, whether “small motor” tasks like buttoning a shirt or “large motor” tasks like getting up from sofa or chair or maintaining balance while walking.

The treatment improves walking, self-care and other tasks by helping people “recalibrate” how they perceive their movements with what others actually see.

It also teaches them how and when to apply extra effort to produce bigger motions – more like the movements of everyone around them.

Clinicians also report that LSVT BIG often helps people with buttoning their clothes, writing and other smaller-movement (“small motor”) tasks, as well large (“large motor”) movements like dressing, getting up from a seat and getting into bed.

For more info see lsvtglobal.com/LSVTBIG

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Timely Access to Loved Ones

Being close to a skilled nursing home means you can visit your loved ones more frequently. Regular visits not only provide emotional support but also offer reassurance to residents. Knowing that their family and friends are nearby can improve their overall mental and emotional well-being. In emergencies or during critical times, living close by ensures you can reach them quickly, alleviating stress and anxiety.

Active Participation in Care Planning

Proximity to a nursing home allows family members to actively participate in care planning and decision-making processes. You can attend care meetings, communicate with the staff, and have a hands-on approach to your loved one’s care. This level of involvement can help ensure that their specific needs and preferences are met, leading to a more tailored and personalized care experience.

Convenience for Family and Friends

Selecting a nursing home close to your home is not just beneficial for the resident but also for their entire support network. Family and friends can visit more easily, maintaining the resident’s social connections and reducing feelings of isolation. Moreover, it makes it simpler for individuals with busy lives to participate in caregiving responsibilities, whether it’s picking up groceries, running errands, or offering emotional support.

Peace of Mind

Knowing that your loved one is residing in a high-quality skilled nursing home nearby can provide you with peace of mind. You can rest assured that they are receiving the best care possible while having the flexibility to be present when needed. This sense of security allows you to focus on other aspects of your life without the constant worry about your loved one’s well-being.

Reduced Travel Burden

When a skilled nursing home is conveniently located, it minimizes the travel burden on family members. Long commutes or overnight stays in distant locations can be physically and emotionally taxing. Choosing a nursing home close to home eliminates the stress of extensive travel, making it easier for everyone involved.

Selecting a high-quality skilled nursing home near your home is a decision that should not be taken lightly. The location of the nursing home plays a pivotal role in the overall well-being and care experience of your loved one. It facilitates frequent visits and active involvement in care planning. Additionally, it offers convenience to family and friends and provides peace of mind, reducing the travel burden on all parties involved. When it comes to making the best choice for your loved one, proximity truly matters, ensuring that they receive the care and attention they deserve while maintaining a strong support network.

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1. Stay Hydrated:

Dehydration poses a significant risk during hot weather for older adults. To combat this, encourage seniors to drink plenty of water throughout the day, even if they don’t feel thirsty. Hydration is key to preventing heat exhaustion and heatstroke.

2. Dress Appropriately:

Selecting the right clothing can make a world of difference in staying cool. Recommend loose-fitting, light-colored, and breathable attire that facilitates air circulation and sweat evaporation. A wide-brimmed hat and sunglasses also provide additional protection from the sun’s harmful rays.

3. Time Outdoor Activities Wisely:

Advise older adults to plan outdoor activities during cooler hours, either early in the morning or later in the evening. The hottest part of the day, typically between 10 a.m. and 4 p.m., should be spent indoors to avoid excessive heat exposure.

4. Create a Cool Home Environment:

A comfortable indoor living space is crucial. Utilize fans and air conditioning to maintain an optimal temperature. If air conditioning is unavailable, suggest visiting public spaces such as shopping malls or community centers during peak heat hours.

5. Monitor Medication:

Certain medications can heighten sensitivity to heat or impact the body’s temperature regulation. It’s essential for seniors to consult their healthcare provider about potential medication effects in hot weather. Knowing the signs of heat-related illnesses is also vital, prompting immediate medical attention if necessary.

6. Seek Shade and Rest Often:

When venturing outdoors, recommend seeking shade and taking frequent breaks to rest. Overexertion in hot weather can lead to exhaustion and dehydration, so pacing outdoor activities is essential.

7. Watch for Warning Signs:

Educate seniors about the warning signs of heat-related illnesses, including heavy sweating, weakness, dizziness, headache, nausea, or confusion. Familiarity with these symptoms allows for prompt action and medical assistance, if needed.

8. Stay Connected:

Encourage older adults to maintain regular communication with friends, neighbors, or family members during extreme heat. Staying connected ensures that someone is aware of their well-being and can respond swiftly in emergencies.

With proper care and attention, older adults can safely embrace the summer months. By staying hydrated, dressing suitably, timing outdoor activities wisely, creating a cool home environment, monitoring medication, seeking shade, and recognizing warning signs, seniors can enjoy the season without succumbing to heat-related health issues. Remember, a little preparation and support go a long way in ensuring the well-being of our beloved elders during the summer heatwave.

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Nurses in long-term care settings possess a remarkable ability to connect with our residents on a deep and meaningful level. They understand the unique challenges faced by this population and strive to make a positive impact in their lives. The residents often require not only physical care but also empathy and companionship, and nurses bring this essential human touch to their roles. By forging genuine relationships with residents, nurses create a sense of belonging and foster an atmosphere of trust and comfort within the residential setting. May Nurse’s Week be a reminder to us all of the immense gratitude and respect we owe to these compassionate heroes.

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1. Encourage indoor exercises: Try suggesting indoor exercises such as chair yoga, stretching, or resistance band workouts. These exercises can be done with minimal equipment, and many free workout videos are available online.
2. Promote regular walking: Walking is an excellent form of exercise that can be done indoors. Encourage loved ones to walk around the house, do laps around the mall, or use a treadmill.
3. Offer social activities: Winter can be a lonely time, so organizing social activities such as book clubs, game nights, or craft groups can keep everyone active and engaged.
4. Provide transportation: Winter weather can make it challenging for aging adults to get around. Consider offering transportation to and from exercise classes or social events to make it easier for them to stay active and connected with others.
5. Be mindful of safety: Safety is always important, but especially so in winter weather. Encourage everyone to wear appropriate footwear and take their time when walking to prevent falls on icy sidewalks or snow-covered paths.

By encouraging our friends and loved ones to stay active during the winter, you can help them maintain their physical and mental health while also staying connected with others. With a little creativity and support, everyone can enjoy an active and fulfilling lifestyle throughout the winter season. Contact us for more tips on how to help those you care about stay healthy and active.

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Here are a few tips for staying hydrated during the winter:

1. Drink water regularly: Even if you don’t feel thirsty, make sure to drink water throughout the day. Aim for at least eight glasses of water per day, and more if you are physically active.
2. Incorporate hydrating foods into your diet: Fruits and vegetables with high water content, such as watermelon, cucumber, and berries, can help keep you hydrated. Additionally, soups and broths can also be a good source of hydration.
3. Avoid dehydrating beverages: Caffeinated and alcoholic drinks can dehydrate the body, so limit your consumption of these beverages and drink water instead.
4. Keep a water bottle with you: Whether you’re at work or running errands, bring a water bottle with you to remind yourself to drink water throughout the day.
5. Stay warm: Cold weather can cause your body to lose more fluid, so make sure to dress warmly and avoid prolonged exposure to the cold.

By following these tips, you can stay hydrated and healthy throughout the winter. Proper hydration is essential for maintaining good health, so make sure to drink plenty of water, even when you don’t feel thirsty.

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